All about Sex

Sex is better for you than you think! Besides being fun and a great workout, check out how else sex can do a body good!

Stress Reliever

Sex has been shown to lower blood pressure! So the next time you have that panic attack from looking at your bills, or feel crazy from household stress, take a quick jump into the sack with your sweetie ;)

Immunity Booster

Having sex at least twice a week can boost your immunity according to researchers. Wow, great sex and no colds, Win, Win!

Calorie Burner

Enjoy that piece of chocolate, having sex can burn 85 calories or more in 30 minutes, the more you have the more you burn!

Improves Heart Health

Having sex strengthens the heart; it is a “love” muscle after all.

Reduces Pain

Sex increases endorphins; those feel good chemicals, thus reducing sensations of pain. Hmm, I have a paper-cut, better get those endorphins going ;)