Eliminate pain with music therapy

In these studies, the researchers involved 60 patients osteoarthritis, rheumatism arthritis, or disc disruption as other participants. Most of the participants suffered from this pain that goes steadily on 2 or more body parts. Next, the researchers divide patients into 2 groups. First group are required to listen to music through the headset for 1 hour per day. Some participants from these groups choose their own music they want, while the rest choose from 5 relaxation music recordings that have been provided to them. The second group are not listening to music at all. Studies published in the Journal of Advanced Nursing found, patients who do music therapy experienced a reduction in pain is significant. Patient experienced pain reduction of 21% and a reduction in depression associated with the pain of 25%. In regard to the type of music, there is no difference between participants who chose their own music with which they choose from a list of 5 music that has been provided. Although the cause of the reduced pain has not been clear, but some theories are believed to be in : Music can divert someone's attention, so you will not be constantly thinking about the pain. Thought that the pain is ongoing can usually even memperparah pain itself. Music triggers the body release endorphin, a hormone that calms and eliminate pain. Music can slow merelakskan delay with respiratory and heart tap. Music helps you control your own self, so, you can also control the more pain you feel. You interested? No need to search far therapeutist. You can do it yourself by selecting the type of music you like.